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Foam Roller Training

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Foam Roller Training

Foam Roller Training

£199 Or from £7.56 a month with 0% interest Get A Prospectus

As a Personal Trainer the foam roller is a great piece of equipment to teach your clients control and balance. This practical course will guide you through exercises for each body part, offering strength exercises for the abdominals, upper body, back and legs. You will also learn how to use the foam roller as a massage tool to release tension in the body along with appropriate stretches to elongate tight muscle tissue.

What You'll Learn:

  • Understand the nature and role of fascia and the principles behind myofascial release.
  • Explain the benefits of myofascial release and foam rolling.
  • Practically apply methods appropriate for specific releases along the kinetic chain.
  • Effectively coach and cue clients.
  • Understand how to integrate SMR to maximise client results.

Tap into the excitement of becoming a specialist with working with clients to increase circulation, increase range of motion, and get the body better prepared for the demands of a workout

Foam Roller Training

0% Interest Payment Plans Available - Call 020 3322 7111 today to find out more.

I work full time, so it was great that the FitLearn course was accessible to me. The staff were excellent and always available when I needed help. I’m looking at doing another course already!

Shaun M
  • Level 4 equivalent qualification
  • On completion, you will receive a FitLearn Certificate of Acievement

This course is hosted entirely online via the NASM US website.

The FitLearn Foam Roller Training Course also includes:

  • Downloadable Course Manual
  • Downloadable Programme Manual
  • Online Exam
  • 5 Hour Video-Based Practical Assessment

With the FitLearn Foam Roller Training qualification you will learn and understand the following:

  • Understand the nature and role of fascia and the principles behind myofascial release
  • Explain the benefits of myofascial release and foam rolling
  • Practically apply methods appropriate for specific releases along the kinetic chain
  • Effectively coach and cue clients
  • Understand how to integrate SMR to maximise client results

ASSESSMENT ANYWHERE, ANYTIME

We make studying as adaptable as possible, so you can complete your coursework and multiple-choice exams online, whenever you want. You can even film your practical assessments at your own gym and then upload them to us to grade.

SUPPORT WHEN YOU NEED IT

FitLearn gives you proven materials that contain all the information you need. But if you’re still struggling, take advantage of our unlimited 1-2-1 support to help you over any hurdles in the course. Our professionals have been through the same learning as you – so there’s not a challenge you can’t beat together.

Graduate Interview Guarantee

With a FitLearn qualification behind you, clubs know you’ll have the skills to work with their customers. We can guarantee that all of our graduates are offered an interview through our network of partners at their closest available gym.

Ready to take your next step?

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Ready to take your next step?